Request Demo
Request Demo

1 on 1 Personal Training

Personal Coach
At TriWel, we offer a comprehensive wellness solution designed to meet the diverse needs of your employees. With our remote 30-minute consultation, individuals receive personalized attention and guidance to kickstart their journey towards improved health and fitness. We specialize in creating personalized workout plans tailored to each individual’s goals and preferences, integrating stretching practices and cardio routines for a comprehensive approach to fitness.
Whether you prefer exercising at the gym or in the comfort of your home, our programs accommodate your lifestyle. Access to our TriWel App enhances your experience, providing instructional videos to ensure proper form, integration with wearable devices like Whoop, Garmin, and Apple Watch for advanced health insights, and daily contact and reminders to keep you on track. Additionally, our weekly check-in meetings with personal trainers and continuous improvement tracking ensure ongoing support and progress toward your wellness goals.
Request Demo

Connect Wearables To Our Platform!

Why Participate?

  • 93% of our clients are happier with their appearance after using our service
  • 94% of our clients are more confident in their appearance after using our service
  • 90% of our clients feel more motivated throughout their day after using our service
  • 98% of our clients felt that we helped them take steps closer to their wellness goals
  • 95% of our clients would recommend our service to a friend
Senior woman training in the gym with a personal trainer

How Do We Help Your Employees Reach Their Goals?

30 Minute Consultation

Enjoy a 30-minute consultation call with one of our personal trainers to help you get a better understanding of the program and so they can get a better understanding on how they can serve you.

Individualized Workout Plan

Your dedicated coach will craft a tailored plan based on your goals, abilities, and schedule, simplifying the process for you. With instructional videos to guide your form, tracking systems to monitor progress and daily reminders, all you need to do is show up and commit to your fitness journey.

Stretching and Cardio Routines

Tailored to your goals, we offer cardio routines designed to keep you on course towards success. Additionally, our stretching routines are meticulously crafted to mitigate the risk of injury, ensuring your fitness journey remains safe and effective.

Access To TriWel App

Here's where you'll discover your customized workouts, meal plans if you're collaborating with our dietitian, workout videos, stretching/cardio routines, and more!

Wearable Integration

In our app, you can seamlessly connect your fitness wearables, granting our coaches access to your data to fine-tune your health from a quantitative standpoint.

Daily Contact and Reminders

Our coaches are dedicated to your progress, providing accountability every step of the way. Expect daily reminders for your workouts and weekly prompts to log your weight into the app on Wednesdays and Saturdays. Should you have any inquiries, your coach is readily available for support and guidance.

(Optional) Weekly Zoom Check In’s

Each week you will have a check-in call with your trainer. These calls are designed to review your last week and create a plan of action to progress the following week. It is important to attend these meetings because it also adds an extra layer of accountability.

Continuous Improvement Tracking

We ensure that you will be improving every step of the way. You will have the ability to track the amount of reps, sets, and weight you do on every single exercise!

Request Demo

For Employees: The TriWel Challenge

EMPLOYEES!! Keep in mind, you’re only paying $30/month to have access to every single one of our solutions. Considering the average salary in the US, that’s only 1-2 hours of work a month to have your own 1 on 1 professional for every facet of your health. This package in itself is worth hundreds of dollars per month. Don’t lose out!
In addition to providing valuable support, we believe in rewarding your dedication to our programs! With exciting incentives such as a free 12-month subscription to our service, a $300 VISA Gift Card, AirPods, and tickets to your favorite concerts and games, there are plenty of opportunities to win big. The more you engage with our programs, the higher your chances of winning these fantastic rewards. We distribute these rewards quarterly, adding an element of fun and excitement to your journey toward a healthier lifestyle. We also ensure that everything you sign up for is confidential (excluding yoga). This way you can participate in our programs without your co workers or employer knowing. We can’t wait to witness the incredible improvements you’ll make after using our service, and we’re genuinely excited to be a part of your transformation.