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1 on 1 Stress Management

Workplace stress management. Calm Caucasian man meditating with closed eyes in front of laptop pc at
Our stress management program offers personalized strategies tailored to each individual’s needs, empowering them to effectively navigate and cope with stressors. With the guidance of our dedicated stress management coach, individuals learn valuable techniques such as relaxation methods, mindfulness practices, and stress-reducing exercises.
Through this support, individuals can build resilience, enabling them to better handle stressful situations, bounce back from adversity, and maintain mental well-being during challenging times. By implementing these personalized plans, individuals can experience a myriad of benefits, including reduced anxiety levels, improved mood, enhanced sleep quality, and overall greater satisfaction with life. Our remote program ensures accessibility and convenience, with two 30-minute meetings per month with our stress management coach. Additionally, we provide continuous improvement tracking to monitor progress and ensure sustained well-being outside the workplace.
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How Do We Help Your Employees Reach Their Goals?

30 Minute BiWeekly Meetings With a Stress Management Coach

Participate in two, 30-minute sessions each month with one of our highly skilled Stress Management Coaches. These personalized meetings are crafted to cater to your individual needs, providing a supportive and nurturing environment where you can openly discuss your stressors, challenges, and goals. During these sessions, our coaches will offer expert guidance, practical strategies, and personalized solutions to help you effectively manage stress and improve your overall well-being.

Personalized and Strategic Programming

Based on your discussions with your sleep management coach, we develop a personalized plan tailored to your needs to ensure your improvement. Our aim is to provide you with solutions that are easy to integrate into your daily routine and highly effective.

Continuous
Improvement
Tracking

Rest assured, we're dedicated to your continual improvement throughout your journey. Your coach will provide personalized tasks to complete between meetings, allowing you to actively progress and enhance your skills outside of our sessions.

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For Employees: The TriWel Challenge

EMPLOYEES!! Keep in mind, you’re only paying $30/month to have access to every single one of our solutions. Considering the average salary in the US, that’s only 1-2 hours of work a month to have your own 1 on 1 professional for every facet of your health. This package in itself is worth hundreds of dollars per month. Don’t lose out!
In addition to providing valuable support, we believe in rewarding your dedication to our programs! With exciting incentives such as a free 12-month subscription to our service, a $300 VISA Gift Card, AirPods, and tickets to your favorite concerts and games, there are plenty of opportunities to win big. The more you engage with our programs, the higher your chances of winning these fantastic rewards. We distribute these rewards quarterly, adding an element of fun and excitement to your journey toward a healthier lifestyle. We also ensure that everything you sign up for is confidential (excluding yoga). This way you can participate in our programs without your co workers or employer knowing. We can’t wait to witness the incredible improvements you’ll make after using our service, and we’re genuinely excited to be a part of your transformation.